About Us

Queenstown Pilates Room is a Comprehensive Pilates Studio, established in 2017. We are committed to each individual's holistic health and wellbeing. Our instructors are trained in The Pilates Method and leading education programs that provide "A holistic approach that integrates latest research and best practices in orthopaedics, sports medicine and movement science." - Polestar Pilates
All of our sessions incorporate specialised Pilates equipment (including Reformers, Trapeze tables / Cadillacs, Wunda Chairs & Barrels), & also smaller pieces of apparatus such as magic circles, foam rollers & balls. Our sessions are not limited to Pilates equipment & Pilates repertoire. We also make use of equipment and tools such as free weights, the Oov, rotator discs, Spine Fitters & much more. We have an elite whole-body elliptical vibration plate that enhances muscle contractions, neuromuscular stimulation and circulation to name a few benefits.
All sessions are one hour duration.
🪩Private Sessions: One-to-one.
🪩Duet Pilates Sessions: Two clients to one instructor.
🪩Semi Private Sessions: Capped at three clients per instructor. Each client in a Semi Private session are given an individualised program that is tailored to their body, their needs and their goals.